I deliberated for about 45 minutes over what to pick - Commercial Hip Hop? Musical Theatre? - but in the end went for something that sounded fairly 'normal' as I was going to be a firsttimer - Dancefit.Īll week I was really nervous about going to this class. I was also impressed that everything was online so booking was quick and easy.
JILLIAN MICHAELS WORKOUTS THINNER THIGHTS HOW TO
Having a look through I was seriously impressed and felt vaguely giddy - 80's aerobics? How to dance in music videos? I had found my exercise spiritual home. My 45-minute peak time Dancefit session cost £10. Cost is between £6-£18 a session, depending on what you are doing, how long you are doing it for and whether it's peak or off peak. No commitment required whatsoever, just literally pay and go. Although membership is an option, I chose to pay as you go. Frame is an untraditional style of gym that involves having lots, and lots, and lots of very interesting and creative sounding exercise classes. I googled 'fitness classes Shoreditch' not quite knowing what to expect and discovered the Frame website. Well last week I mentioned in my post about exercise that I was looking out for a new fitness class. Got loads of other workouts planned this week too - I think my only rest day is going to be Friday, where I will DANCE LIKE CRAZY so hopefully that will count. It was super fun but also my calves are burning so think it was probably a good workout. I have honestly never done any exercise in my life that has been remotely like it before and IT WAS AMAZING, I am actually considering buying my own mini trampoline so I can bounce about at home but until then I think I am going to make it a regular class. Today I did a 'Rebounding' class which is when you bounce around on mini trampolines like a giddy child. Sunday: My boyfriend is back and we are going out for a roast. 15 points max on drinks, less would be better. HERE IS THE PLAN:įriday: 27 points worth of food.
So this evening I've eaten approx 10000000000000 points. I am a comfort eater and a 'eat because I'm alone' eater.My boyfriend has lots LOADS of weight himself (a shocking amount, why so much easier for men?), so is really inspirational etc.My boyfriend is really encouraging with weight loss (in a good way, not in a way that makes me feel like shit).Ever since I moved in to this flat with him in April 2011 this is going to be the longest I have ever stayed in it on my own (as other times I of course, naturally, ran back to my mum, but that was BEFORE I HAD TO BECOME AN ADULT UGH.) As well as the fact I obviously miss my boyfriend like mad, in general him not being around is pretty bad for my weight loss because: This is the longest I will have been without seeing my boyfriend since May 2011. My boyfriend has now gone away and I am here living on my own. Well even if my weight loss is pretty unimpressive at least it's making me a bit of a financial hero. As I BROKE THE BUDGET I will transfer TWICE THE DIFFERENCE into my savings account. Last week I spent £29.54 which is a shocking £4.54 over my budget. This means that my budget for this week is an impressive £30! However, I am still no closer towards the elusive goals of make up or clothes as I am still in positive figures from my starting weight.
Much as I am tempted to moan at that, it is hilariously my first loss in 3 weeks as I am such a terrible excuse for a human being, so keep positive eh. Well I weighed in this morning and have lost.
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